Moments of joy

Dec. 26

An instinctual u-turn

I knew the section of the highway I was driving through, I had driven it hundreds of times before. I knew the beauty there, but before I even left the house I had set out in my mind a destination rather than a journey.

Still hundreds of metres away, I could see the mist rising from the river. I slowed from the not even 70km/h I was driving and I admired how the sunlight was turning the rising mist gold. Then the sunlight broke through the forest. I released my foot from the accelerator but not yet touching the brake. With my eyes not particularly focused on the road, I travelled probably several hundred metres more while I pondered stopping. Was some… ‘destination’ really so perfect or important?

I sped up and recentered in the highway to drive on, but then immediately slowed, veered again to the side, and doubled back to leave my car at the side of the road for a while. To be in that present moment ended up giving some of the best moments in months.

"I just got to find something physical that lets the energy out. It just creates room for your thoughts, and just forces you to be in the present moment. And the more you are in the present moment, the more good decisions you are going to take and it's going to lead to a better life."

Running through the forest

In such a long time, I never felt the happiness I did for the minutes of just running alone through this forest covered in the snow. Kicking up snow that sparkled in the sunlight and running to nowhere for no other reason than it just felt so beautiful. Like I had to get the energy out, like this was the only way to let out being so overwhelmed with the beauty. I would throw my arms out as I randomly ran steps, like it would somehow express how in love I felt in these minutes or it would centre me.

-40 in the middle of the day and I was running around with my parka open and toque barely on my head enough to cover all of my ears. Yet at a moments notice, I could have just fallen down in the soft ground there, just to try to soak this up. The mist continually rose over from the open water at the river below. When I became still, that mist was the only movement. Even my own mind in these moments finally got some stillness.

Occasionally I could hear my car idle back at the highway, and when I finally ran back to it and got inside, my breathing instantly iced up the insides of the windows.